Asking for help is one of the hardest things to do as a mom. I know I still struggle with this, but that is why I love what I do so much! http://ow.ly/YjIjc
I know from personal experience how hard it is navigating pregnancy and being a mom. Sometimes you just need a little extra help. I love being able to answer questions and offer solutions to help lighten the load of motherhood. As a working mommy I know how hard it is to find time for yourself so I offer appointments on the weekends, evenings, over the phone and via the internet, to help make it a little easier. http://ow.ly/i/gJsT8
Being a mom can be super tough some times. This is why I love being a mommy coach. I loving being able to help moms during the tough times that come up during pregnancy and motherhood. We hire a coach for the gym and for food, it only makes sense we would get a little extra help during the biggest job of our life! http://ow.ly/Yh1iC #mommycoach #lifecoaching #doula #primalcotton
On my latest blog I share my go to Magnesium Oil Deodorant Recipe I also share my other go to recipe for deodorant and where you can find the products to make this recipe. You can find it here http://ow.ly/YgIKt Here is a sneak peak at the recipe
Magnesium Deodorant Recipe
2 oz Amber or blue spray bottle
10 drops of orange essential oil
10 drops of lemon essential oil
5 drops of lime essential oil
Shake and spray on as needed.
It’s that simple!
#primalcotton #naturaldeodorant #chemicalfree #natural #doula http://ow.ly/i/gHdOk
Why is one of the biggest challenges of being a mom, other moms? http://ow.ly/Ybv7E
I wish more women REALLY knew how strong they truly are. #strength #primalcotton #doula #childbirth http://ow.ly/i/gnn1i
Should you pick up your baby when it cries? In my latest blog I include the latest research on why it’s OK to pick up your crying baby. #primalcotton
#cuddletimeisgood #youcan’tspoilababy http://ow.ly/XUAZP
The past is done, move on and live in the moment! #primalcotton #doula #inspiration http://ow.ly/i/gnmS3
Here is my kid friendly green smoothie recipe.
Getting my Emma to eat greens is damn near impossible, so anytime I can sneak them in, I am a happy girl. I love this smoothie recipe because you can’t even taste the greens and she will actually drink it. It does have a speckles of green so if you have a super picky kid or adult, I recommend putting this in a glass they can’t see into 😉
Super Easy Smoothie Recipe
1 Cup of Spinach
1/2 cup of Strawberries
1 Cup of water or almond milk
Blend spinach and liquid (always do this first to ensure greens are blended well)
Add banana and strawberries and blend
Drink and Enjoy!
You can find more recipes like this on my website
Check out my latest blog on pregnancy! #primalcotton #pregnancy #childbirth #makeyourownchoices http://ow.ly/XUc7R